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Kyle Shepard's avatar

You clearly are using the “let go of perfection” method by only providing 9 excellent suggestions instead of a nice even 10…

The swap minutes method is a great idea to introduce beneficial pursuits without removing the beneficial ones.

I’m also a big reminders person. Having a schedule/reminders of all my personal and professional tasks for a day is very productive for me. Allows for prioritization within a schedule and ability to move non essential tasks as needed.

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Pamela Wang, PhD's avatar

Love this. It is not so much doing the little things as it is the mentality that we can start small and do only a bit, that really helps.

Too often, I feel the need to go all in and only focus on this one thing and neglect all the other things in my life. It is hard to get over the habits of exam season, and focusing only on studies.

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