Feeling stressed before your feet even hit the floor? Here's how I transformed my chaotic mornings with 5 simple habits—no green juice or time blocking required.
I was totally in your camp and admiring your post, until… burpees?!!!! I can’t think of a better way to ruin the day than burpee’s. Have you been talking to Kyle?
This is excellent advice, Genevieve! I love how clear, simple and grounded you keep it. A morning routine doesn't have to be long or elaborate - this was the false belief that deterred me for so long! In the last month, I've actively worked on implementing a morning routine that looks very similar to yours, and most importantly, fits in with the reality of my life as a busy working mum of three young kids who's chronically sleep deprived haha. Thank you for writing this!
Thank you so much for your kind words Ruhie! I totally agree, so many morning routines are too complicated or time consuming for most people. Sounds like you are super busy and good on ya’ for finding one that fits your life. 😁
I was totally in your camp and admiring your post, until… burpees?!!!! I can’t think of a better way to ruin the day than burpee’s. Have you been talking to Kyle?
I’m with Marshall on the burpees! Although I would do kettlebell. There’s just got to be limits and burpees is it.
Haha I did Kyle’s burpee challenge a few months back and ended up falling back in love with burpees, but definitely not for everyone! 😂
Amazing. Liked. Saved.
Thank you for your kind words Zarka! 💛
This is excellent advice, Genevieve! I love how clear, simple and grounded you keep it. A morning routine doesn't have to be long or elaborate - this was the false belief that deterred me for so long! In the last month, I've actively worked on implementing a morning routine that looks very similar to yours, and most importantly, fits in with the reality of my life as a busy working mum of three young kids who's chronically sleep deprived haha. Thank you for writing this!
Thank you so much for your kind words Ruhie! I totally agree, so many morning routines are too complicated or time consuming for most people. Sounds like you are super busy and good on ya’ for finding one that fits your life. 😁